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I specialize in online coaching for women who are ready to take control of their health, build strength, and create lasting change. My approach is rooted in balance — combining personalised training, practical nutrition, and real support to help you feel strong, confident, and in control of your body and lifestyle. My journey hasn’t been without its struggles. Born in Venezuela, I grew up grappling with body image issues. In a culture known for its Miss Universe winners with so-called “perfect” measurements, I often felt I didn’t fit the mold. This internal battle led me to make poor decisions around food and exercise, affecting my mental health and social life. Eventually, I reached a turning point. I was tired of feeling exhausted, disconnected, and unhappy. My love for sports became my way out — the spark that helped me reclaim my strength, inside and out. I dedicated myself to learning proper training, understanding how to fuel my body, and most importantly, building a routine I could actually sustain. That journey changed everything. It led me to become a certified coach and launch Sajidh Fitness — a space where I now help other women break free from cycles of restriction, guilt, and confusion. My mission is simple: to give you the tools, knowledge, and support to build a healthy, happy lifestyle that lasts. Let’s work together to build something strong — for life. Whatever your goals may be, I’ll be there to support, guide, and cheer you on through every step of your fitness journey. Let’s do this together! xx Sajidh https://www.sajidhfitness.com/classes daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg What is 1:1 coaching? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg What is 1:1 coaching? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg What is 1:1 coaching? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg What is 1:1 coaching? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg What is 1:1 coaching? https://www.sajidhfitness.com/contact-us daily 0.75 2022-07-13 https://www.sajidhfitness.com/faqs daily 0.75 2025-04-05 https://www.sajidhfitness.com/newsletter daily 0.75 2022-07-18 https://www.sajidhfitness.com/more-info-in3 daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/6278ed0d90097432c9d8d6a4/08cbd803-638f-4d8f-b381-d68e3dce408a/Product.jpeg https://www.sajidhfitness.com/in3-promo daily 0.75 2023-07-02 https://www.sajidhfitness.com/in3-page daily 0.75 2025-08-28 https://www.sajidhfitness.com/in3-promo-1 daily 0.75 2025-01-06 https://www.sajidhfitness.com/info-cutandshred daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/6278ed0d90097432c9d8d6a4/1687979312763-ZE1LKIXFIJAQ63CHAYSK/093206E0-24BB-4374-86C4-6FB527563F80.PNG https://www.sajidhfitness.com/resources daily 0.75 2025-08-28 https://images.squarespace-cdn.com/content/v1/6278ed0d90097432c9d8d6a4/66d173a3-97d8-4ac0-8698-89d0eb5522dd/Sajidh-Fitness-Longevity-Blog https://www.sajidhfitness.com/store-2 daily 0.75 2025-08-28 https://www.sajidhfitness.com/store-2/new-client-training-program monthly 0.5 2025-04-05 https://www.sajidhfitness.com/store-2/p/mfpguide monthly 0.5 2025-04-20 https://images.squarespace-cdn.com/content/v1/6278ed0d90097432c9d8d6a4/5bf76468-dc9b-4f8b-88c1-a13d0fecff03/MFP+Guide.png Online Coaching - Free Guide: My FitnessPal https://www.sajidhfitness.com/store-2/p/giftcardonlinetraining monthly 0.5 2025-04-05 https://images.squarespace-cdn.com/content/v1/6278ed0d90097432c9d8d6a4/1655036711854-F075M2RYWQSPENRIYU00/DSC_0670.jpg Online Coaching - Gift Card: Online Coaching https://www.sajidhfitness.com/store-2/p/8hpfgcb6mt5zh5acb4yh4a6rkareo7 monthly 0.5 2025-04-19 https://images.squarespace-cdn.com/content/v1/6278ed0d90097432c9d8d6a4/1655069467776-81X9PNT6CQ55GKLZPZ0L/DSC_0298.jpg Online Coaching - Online Coaching : 8 week program https://www.sajidhfitness.com/in3 daily 0.75 2025-08-28 https://www.sajidhfitness.com/in3/in3 monthly 0.5 2025-04-05 https://www.sajidhfitness.com/in3/p/giftcardin3 monthly 0.5 2025-04-05 https://images.squarespace-cdn.com/content/v1/6278ed0d90097432c9d8d6a4/51abdad0-f685-467f-a9ad-3540a11294d3/Colour.jpg IN3. - Gift Card: Training Program https://www.sajidhfitness.com/in3/p/cut-shred-in3 monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/6278ed0d90097432c9d8d6a4/1687979312763-ZE1LKIXFIJAQ63CHAYSK/093206E0-24BB-4374-86C4-6FB527563F80.PNG IN3. - Cut & Shred IN3 https://www.sajidhfitness.com/in3/p/in3-glutes monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/6278ed0d90097432c9d8d6a4/1668065063371-3CXXT3MN45BYX0AFBE93/Product.jpeg IN3. - Glutes IN3.